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Kaizen — In the beginning

Today I begin integrating Kaizen — a form of continuous improvement — into my life.
Two views of Chris Lastovicka's , from the abdomen up. Chris is wearing a brown suit, and their eyes are closed.

Summary

I'm jumping right in to self-assessment. What is a problem I can identify today?

Problem

Creating standards that are too high for well-being

Tendency

Perfectionism

Root

Abandonment

Reality check

  • Doing exceptionally well frequently did not result in more support
  • Producing things of value results in jobs

Objective

  • To make one improvement today on this problem

Top photo by Galen Crout on Unsplash

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